We Know That Black Garlic Is Very Popular, So What Are The Benefits Of Eating Black Garlic?

- Mar 05, 2019-

We know that black garlic is very popular, so what are the benefits of eating black garlic? This is the problem that we are going to introduce to you today, let's take a look at this problem.

Everybody knows, the irritant of common garlic is very big, weaker to gastric function person, can worry about because of edible overmuch and cause harm to gastric wall. However, there is no need to worry black garlic about damage to the stomach wall due to the reason that allicin, as the cause of stimulation, is transformed into s-allyl cysteine with no odor and low stimulation. Of course, don't worry about the bad smell after eating.

How to be fascinated by this nutritious and delicious product? Come and have a taste.

Black garlic is a very good food, general black garlic consumption, also has a lot of advantages, so, its advantages are mainly reflected in what aspects? This is the problem that we are going to introduce to you today, let's take a look at this problem.

Through the consortium legal person Japan analysis center's inspection may know, the general black garlic's amino acid content is very rich. Amino acids are the main components of protein. The resynthesis of amino acids and proteins absorbed by the body is the raw materials of body tissues, enzymes and hormones.

Black  garlic from the fermentation of ordinary garlic, rich in allicin, single head black garlic like preserved fruit, taste is very good, although black garlic is very good, but also do not excessive consumption, because easy to get excessive of internal heat, it is recommended to eat 2-3 head per day is appropriate, have internal heat friends can be 1 head.

The taste characteristics of black garlic after processing is the problem we introduced above, we need to pay attention to these aspects of the problem in the processing, we hope that the above introduction can bring you some tips and help.