The essence of the aging of the human body is to be oxidized, and the strong antioxidant function of the black garlic is the main reason that it have very good effect on many diseases, and it is also the same. It has a very good health care that effect on the disease that can cause the body’s multifunction impairment. Black garlic has many good heath care functions as below:
1.Enhancement of immune function
The fat soluble volatile oil in black garlic can significantly increase the size of macrophages, the function of the cell’s phagocytosis is to enhance the immune system.
Eating black garlic every day can reduce the degree of anaphylaxis, especially the allergy caused by temperature changes. The best way is to start eating black garlic a few weeks before the allergy season.
3.Improving sugar metabolism
Studies have proved that raw black garlic can improve the glucose tolerance of normal people. At the same time, it can also promote the secretion of insulin and increase the use of glucose by tissue cells, thereby lowering the level of blood glucose.
The combination of allicin and vitamin B1 in black garlic can produce garlic thiamine, which can eliminate fatigue and enhance physical strength.
5.Sterilization and disinfection
The allicin contained in the black garlic has a broad spectrum of antibacterial effect, and it has a killing effect on dozens of epidemic viruses and various pathogenic microbes.
The essence of human aging is to be oxidized, and the super antioxidant function of black garlic is the main reason why it has a very good effect on many diseases, and also has a very good health care and treatment effect on diseases that can cause the decline of body function.